Meeting planners can promote their ROI by providing 15 to 30 minute
yoga breaks to
Conference attendees. These classes are geared toward people without any
yoga background. They are a great way to introduce the rejuvenating benefits
of yoga into a daily schedule. It breaks through people's fears or intimidation
they may have if they were to attend a regular yoga class. Here,
they can have fun
with their peers and have a healthy team building bonding experience.
postures promote balance, deep breathing invigorates or calms the mind
and body, and the physical movement provides release from tensions and
increases mobility. These breaks take place in the conference room, or another inside or outside location if desired. We also offer early morning hour long wake-up classes or later afternoon wind down and rejunvenation classes.
Combine the breaks with a spa experience for additional benefits.
Delegates will feel energized to get the most out of the conference,
training sessions or incentive program. Their bodies will feel
enlivened and their minds invigorated. They will return to the
office or meeting, renewed and refreshed.